workout your life.™

Move Your Booty (now):


if you are what you eat, are you who you hang out with?

Shift your surroudings. Set yourself up for success. Could your surroundings — as in your workplace, your friends, your social life — be the difference between success and failure? Heck yeah. Especially when it comes to your health and wellness. Think about it. Stressed out people make you stressed out. Pissed off people make you…

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