workout your life.™

Move Your Booty (now):

Health Trends Right Now

Top 3 Health Trends Right Now (And Maybe Forever)

“Health” is not easily defined. Each of us is different and society pulls the way we attempt to get healthy in all kinds of directions. While there aren’t simple mass market answers (even though many in the industry would like to make you think that), there are widely accepted ideas about health. The trouble is, those ideas change…

Read More Blog Posts