workout your life.™


Move Your Booty (now):


Focus on what you CAN eat. Not what you CAN’T.

There’s enough in our lives that’s “not good for you.” And there are enough people in our lives telling us what we can’t, shouldn’t and mustn’t do. So I won’t add to them. Instead, let’s shift the way we approach the whole food game. Think of all the things you CAN eat — all the real, whole, nutrient-rich, real…

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